Blueberry Cheesecake Overnight Oats

These creamy blueberry cheesecake overnight oats are quick, easy, and the perfect make-ahead breakfast for blueberry lovers. Greek yogurt gives these overnight oats their tangy cheesecake flavor and protein so you can feel full and satisfied all morning.

Blueberry cheesecake overnight oats displayed on a countertop with scattered blueberries, oats and graham crackers.

Why You’ll Love These

  • Blueberry cheesecake flavors– need I say more? Make your breakfast feel indulgent but with super nutritious and satisfying ingredients.
  • They’re packed with high fiber ingredients like oats, chia seeds and blueberries to support your gut health and keep you satisfied (1).
  • Protein from the milk and Greek Yogurt will keep you fuller, longer so that you’re not reaching for snacks all morning or staring down the clock waiting for lunch (2).
  • You only need five minutes to prep them! Just make a few ahead, pop them in the fridge and you’ll have breakfasts ready to go all week.
  • No cooking required! Throw the ingredients in a jar and mix.

One of my favorite ways to make “healthy” meals more satisfying is to add flavors that feel a little bit more exciting, like cheesecake! If you’re looking to change up your breakfast routine, this is a must try.

How To Make Blueberry Cheesecake Overnight Oats

  1. Add your oats, chia seeds, milk, vanilla, honey, yogurt, and blueberries to your jar or container. Stir very well until well combined. Cover.
  2. Place your overnight oats containers in the fridge to set for at least 4 hours, or overnight.
  3. After your overnight oats have set, give them a quick stir before adding crumbled graham crackers and fresh blueberries. Enjoy!

My favorite overnight oats containers are 16 oz. wide-mouth mason jars like these. They’re the perfect size and great for food storage in general.

More Topping Ideas

  • Granola
  • Sliced bananas
  • Toasted nuts
  • Drizzled peanut butter
  • White chocolate chips

Need more delish overnight oats recipes? Try my cookie butter overnight oats next!

If you give these overnight oats a try, make sure to tag me @the.balanced.nutritionist!

Blueberry cheesecake overnight oats on a countertop with scattered blueberries, oats and graham crackers

Blueberry Cheesecake Overnight Oats

5 from 1 vote
Print Pin Rate
Course: Breakfast, Snack
Keyword: Oats
Prep Time: 5 minutes
Cook Time: 4 hours
Servings: 1
Calories: 488kcal

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk use any kind you like, regular milk or plant-based
  • 1/2 cup Greek yogurt
  • 1/2 cup fresh or frozen blueberries I prefer frozen because they get "syrupy" when they defrost!
  • 1 tbsp chia seeds
  • 1/2 tsp vanilla extract
  • 1 tbsp honey
  • 1 graham cracker crumbled
  • 2-3 tbsp fresh blueberries to top right before serving!

Instructions

  • Add your oats, chia seeds, milk, blueberries, vanilla, honey, and yogurt to your jar or container. Stir very well until well combined. Cover.
  • Place your oats containers in the fridge to set for at least 4 hours, or overnight.
  • After your overnight oats have set, give them a quick stir and top with crumbled graham crackers and fresh blueberries (and any other toppings that you like). Enjoy!

Nutrition

Calories: 488kcal | Carbohydrates: 75g | Protein: 23g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 20mg | Sodium: 181mg | Potassium: 615mg | Fiber: 11g | Sugar: 36g | Vitamin A: 248IU | Vitamin C: 7mg | Calcium: 375mg | Iron: 4mg
  1. […] more overnight oats ideas? Give my blueberry cheesecake overnight oats a try and tag me @the.balanced.nutritionist on […]

  2. […] more easy breakfast ideas? Give my blueberry cheesecake overnight oats a […]

  3. […] Simple balanced breakfasts are my jam, and these are right up there with my other fave easy breakfast: overnight oats. […]

  4. […] yogurt – I have a tasty breakfast recipe for this here! But Greek yogurt isn’t just reserved for breakfast. You can use plain greek yogurt to whip up […]

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Meet Jamie

I’m a Registered Dietitian and I’ve been exactly where you are, right now. The all or nothing dieting, the constant food guilt, the scale obsession, absolutely no balance with food…. Sound familiar? 

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