Easy Balanced Bites: 30 easy, healthy, & balanced recipes plus weekly grocery lists

An e-book cookbook created by Jamie Nadeau, Registered Dietitian!

No more scouring the internet for healthy meal ideas 🙌🏻

Do you find yourself constantly googling “healthy meal ideas” or searching Pinterest for healthy eating inspiration?

I get it! Even as a dietitian who loves to cook, it’s so easy to get decision fatigue when it comes to meal planning.

I created this cookbook to solve that problem for you. These recipes are meals that you’ll want to make again and again, and you can feel confident knowing they have exactly what you need nutritionally every single time.

What's included in Easy Balanced Bites:

Easy Balanced Bites E-Book Cookbook

$ 29
  • 30 easy, balanced & delicious recipes with weekly grocery lists

Yes! Each week of new recipes has 1 vegetarian and 1 seafood option, and then the other 3 recipes all have notes for how to make it vegetarian.

Each recipe makes a minimum of 4 servings. Many of the recipes make more than that, so they’re great for using for meal prep or having leftovers for other meals!

There will be no refunds issued after purchase due to the instant access and downloadable nature of copyrighted materials in this product.

No, this is an e-book, so you’ll receive a copy as a PDF download as soon as you purchase. If you’d like to, you’re free to print this e-book if you prefer as long as you don’t distribute it to others.

Meet your e-book cookbook author!

Hi, I’m Jamie! I’ve been a Registered Dietitian for 9 years and one of my most favorite things to do is help you simplify healthy cooking.

As a dietitian, one of the things that I feel most strongly about is that healthy recipes don’t have to be complicated, and they should be delicious.

I know you’re busy and you don’t have the time to spend hours in the kitchen (same!).

I know you want meals that are actually amazing and don’t taste like cardboard (also same!). That’s why I’m here!

I absolutely love creating healthy, balanced recipes that you and your family will love. I’m so so excited for you to get your hands on this cookbook, get in the kitchen and start cooking!

I created this e-book with 3 goals in mind.

First, I wanted these meals to be fully balanced! You can feel confident knowing these meals have what you need to actually stay full and satisfied. Two, I wanted them to be easy! There are no complicated steps or ingredients here. And three, I wanted them to be absolutely delicious.

These recipes definitely check all three boxes, and I’m so excited for you to have them.