Healthy eating thatโ€™s easy and delicious

Memorial Day Recipes

Latest Recipes

Hi, Iโ€™m Jamie

Iโ€™m a Registered Dietitian of over 10 years and I love creating simple, delicious recipes that leave you feeling good, too. Healthy eating doesnโ€™t have to be complicated! Let me show you with easy healthy recipes and realistic nutrition tips.

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Easy Balanced Bites!

Do you find yourself constantly googling โ€œhealthy meal ideasโ€? I created this cookbook to solve that problem for you. These recipes are meals that youโ€™ll want to make again and again, and you can feel confident knowing they have exactly what you need nutritionally every single time.

Latest Wellness


3-Day Meal Plan

Healthy Snacks

High Protein Recipes