Healthy eating that’s easy and delicious

Memorial Day Recipes

Latest Recipes

Hi, I’m Jamie

I’m a Registered Dietitian of over 10 years and I love creating simple, delicious recipes that leave you feeling good, too. Healthy eating doesn’t have to be complicated! Let me show you with easy healthy recipes and realistic nutrition tips.

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Easy Balanced Bites!

Do you find yourself constantly googling “healthy meal ideas”? I created this cookbook to solve that problem for you. These recipes are meals that you’ll want to make again and again, and you can feel confident knowing they have exactly what you need nutritionally every single time.

Latest Wellness


3-Day Meal Plan

Healthy Snacks

High Protein Recipes