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Nutrition

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Overhead shot of detox island green smoothie from Tropical Smoothie Cafe.

Tropical Smoothie Detox Island Green Smoothie (Best Copycat Recipe!)

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Easy Buffalo Chicken Rice Bowl

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Three containers of buffalo chicken rice bowls lined up on a countertop.
A bowl of blended cottage cheese with toppings and whole grain crackers in a blue bowl on a countertop with napkin.

Blended Cottage Cheese: High Protein Breakfast Bowls

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Dump and bake meatball casserole in a white casserole dish arranged on a countertop with a serving spoon and kitchen towel.

Easy Dump and Bake Meatball Casserole

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Inside Out Egg Roll (Easy 20 Minute Recipe!)

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White bowl full of inside out egg roll recipe topped with green onions and sesame seeds. Fork and a striped napkin also visible next to the bowl.
A bowl of cottage cheese topped with berries, granola and shaved almonds on a countertop with a napkin and spoon.

Easy Cottage Cheese with Fruit Bowls

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Peanut butter tortilla bites arranged on a plate.

Easy Peanut Butter Tortilla Bites

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Toast with Strawberries and Honey

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Whole grain toast with strawberries, Greek yogurt, honey and a sprinkle of hemp seeds on a brown plate.
Kale and mushroom egg bites arranged on a plate with a muffin pan full of baked egg bites visible in the background.

Kale and Mushroom Egg Bites {Starbucks Inspired}

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