Biscoff Overnight Oats (Cookie Butter Oats!)

4.86 from 7 votes
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These creamy biscoff overnight oats are made with wholesome ingredients like oats and chia seeds plus plenty of cookie butter flavor. They taste like dessert but are balanced with protein and fiber, making them an easy make-ahead breakfast that actually keeps you full.

Biscoff overnight oats in mason jars.

Overnight oats are one of my favorite breakfast hacks because they take 5 minutes of prep time for a quick and easy healthy breakfast. Some of my other faves are my Oreo Overnight Oats, Chocolate Peanut Butter Overnight Oats and Chocolate Protein Overnight Oats.

What to Expect: These biscoff overnight oats are thick, creamy, and lightly sweet with warm cinnamon-cookie flavor from the Biscoff spread. They taste more dessert-like than plain oats, but the Greek yogurt, oats, and chia seeds make them filling enough for breakfast. For the strongest cookie butter flavor, add a drizzle of melted Biscoff on top before serving.

A few reasons you’ll love these:

  • 5 minutes of prep time. These creamy oats are done in literally less than 5 minutes of prep time!
  • High protein and high fiber. A serving has 21 grams of protein and 9 grams of fiber to keep you full and fueled.
  • Nourishing simple ingredients. Simple healthy ingredients like oats, Greek yogurt and chia seeds make the base of these oats.
  • Cookie butter flavor. These oats have the most delicious cookie butter flavor that will make you excited to eat breakfast. If you have a sweet tooth, these are the oats for you!
  • Easy meal prep breakfast. Mix everything in a jar, chill, and breakfast is ready in the morning.
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Ingredients

Ingredients for biscoff overnight oats on a countertop with labels.

Here’s what you’ll need. Make sure to scroll down to the recipe card below for precise measurements:

  1. Rolled oats: Old fashioned oats make up the base for these overnight oats. I recommend traditional oats vs quick oats or instant oats for the best texture.
  2. Chia seeds: Chia seeds add healthy fats and fiber, and help the oats set.
  3. Cookie butter: I like Lotus Biscoff cookie butter spread best but any will work!
  4. Greek yogurt + milk: Greek yogurt and milk add protein and lots of creaminess to these oats.
  5. Honey: Just a little for some extra sweetness. Maple syrup or even brown sugar works too.
  6. Vanilla + cinnamon: To complement the rest of the flavors!

Variation Ideas

  • Protein boost. Add a 1/2 scoop of vanilla protein powder (Clean Simple Eats is my fave) for a big boost of protein.
  • Milk of choice. I use regular milk for the extra protein, but feel free to use any kind you normally use. Almond milk, coconut milk, oat milk, cashew milk or soy milk would all work great.
  • Swap the chia. If you don’t love chia seeds you can swap in ground flaxseed instead. You can leave them out altogether too and the oats will still set.
  • Change up the toppings. I love topping with crushed Biscoff cookies or a drizzle of extra Lotus Biscoff spread, but you can also add hemp seeds, chopped nuts or granola (like my Vanilla Nut Granola)!

How To Make Biscoff Overnight Oats

ingredients for biscoff overnight oats in a glass mason jar.
  1. Add ingredients to a jar. Add your oats, milk, vanilla, honey, yogurt, and cinnamon to your mason jar or container. Stir very well until well combined. Cover.
Biscoff overnight oats after setting in a jar in the fridge.
  1. Set. Place your overnight oats containers in the fridge to set for at least 4 hours, or overnight. After your overnight oats have set, give them a quick stir before adding any additional toppings. Enjoy!

How To Store

Store overnight oats in the fridge for up to 4-5 days. Any airtight container will work but my favorite storage containers are regular 16 oz. mason jars with lids or these overnight oats containers!

Biscoff overnight oats in a mason jar topped with cookies.

Jamie’s Tips

Expert Recipe Tips

  • Don’t skip the set time. Overnight oats need a minimum of four hours for best results to thicken and set so that they’re thick and creamy.
  • Toppings! I like creamy oats best when they also have a different texture element. Top yours with crumbled Lotus Biscoff cookies, chopped nuts, or even sliced bananas. My Vanilla Nut Granola is excellent on top too.
  • Use old-fashioned oats. Regular rolled oats really do work the best. Steel cut oats tend to be too chewy, and instant oats tend to be too mushy.
  • Adjust to your preference. If you like a thinner consistency, add an extra splash of milk. If you like them even thicker, use a little less milk. These are super easy to customize to your personal preference.

More Overnight Oat Recipes

If you’ve made and love these Biscoff Overnight Oats or any other recipe on my blog, please leave a 🌟 rating and comments below!

4.86 from 7 votes

Biscoff Overnight Oats

Biscoff overnight oats are creamy cookie butter overnight oats made with nourishing ingredients like oats, Greek yogurt, and BIscoff spread. They're slightly sweet but balanced with protein and fiber for an easy make-ahead breakfast.
Jamie N, Registered Dietitian
Prep: 5 minutes
Cook: 4 hours
Total: 4 hours 5 minutes
Servings: 1
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Ingredients 

  • 1/2 cup Rolled Oats
  • 3/4 cup Milk, any milk you normally use
  • 1/3 cup Plain Greek Yogurt
  • 1/2 tsp Vanilla Extract
  • 1/2 tsp Cinnamon
  • 1 tbsp Honey
  • 1 tbsp Chia seeds
  • 1 tbsp Biscoff Cookie Butter, more for drizzling if desired

Instructions 

  • Add your oats, chia seeds, milk, vanilla, honey, yogurt, and cinnamon to your jar or container. Stir very well until well combined. Cover.
  • Add your melted cookie butter last and combine. If you want creamy swirls of cookie butter, leave it a little un-mixed!
  • Place your Biscoff overnight oats containers in the fridge to set for at least 4 hours, or overnight.
  • After your overnight oats have set, give them a quick stir before adding any additional toppings. Enjoy!

Notes

  • Use old-fashioned rolled oats for the best overnight oats texture. 
  • Stir well so the chia seeds are evenly distributed.
  • Melt the cookie butter slightly before adding for easier mixing.
  • Add a splash of milk before serving if the oats are too thick.
  • For more cookie butter flavor, reserve some melted Biscoff spread for topping.

Nutrition

Serving: 1serving | Calories: 523kcal | Carbohydrates: 70g | Protein: 21g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 25mg | Sodium: 99mg | Potassium: 582mg | Fiber: 9g | Sugar: 34g | Vitamin A: 309IU | Vitamin C: 0.3mg | Calcium: 407mg | Iron: 3mg

Nutrition information is automatically calculated and should only be used as an estimate.

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Hi, I'm Jamie

I’m a Registered Dietitian of over 10 years and I love creating simple, delicious recipes that leave you feeling good, too. Healthy eating doesn’t have to be complicated! Let me show you with easy healthy recipes and realistic nutrition tips.

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4.86 from 7 votes (4 ratings without comment)

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6 Comments

  1. Sand RiRi says:

    5 stars
    Love love love these oats. I do not like breakfast and thse are my favorite thing to eat in the morning!

    1. Jamie N, Registered Dietitian says:

      I’m always happy to get someone eating breakfast :)! These are one of my favorite ways to start the morning too!

  2. Samantha says:

    5 stars
    This recipe is amazing! My husband and I ate this pretty consistently for breakfast for over a month.

  3. Rowena B says:

    5 stars
    Hubby and I love this recipe. We just started doing overnight oats and this is definitely a keeper.

    1. Jamie N, Registered Dietitian says:

      So glad you enjoyed it! Thank you for the review!