4 Easy, Balanced Breakfast Ideas

Do you struggle with breakfast ideas?

I’m a HUGE fan of breakfast. For me, breakfast sets the tone for my entire day. If I have a skimpy breakfast (or even worse, no breakfast) it usually spirals me into a day of endless snacking, boredom hunger and exhaustion! The same goes for the women that I work with. Very often their midday snacking, uncontrollable cravings and hunger are actually due to the fact that their breakfast just didn’t cut it. With that being said, sometimes it’s easy to hit a breakfast rut! We’re busy, we’re usually running out the door and sometimes coffee just takes priority!

One of the most frequent requests I get is for breakfast ideas and recipes! I’m so excited to offer this FREE four recipe E-booklet download. It has four sweet and savory breakfast ideas, depending on what you’re in the mood for! I made sure that all of these recipes are balanced and capable of keeping your hunger at bay all morning long.

Here’s what it includes:

  • Prep Ahead Breakfast Skillet: A super easy prep ahead meal with sweet potatoes, peppers, onions and ground turkey. You can eat it as is, add eggs, or even throw it in a wrap with some cheese for a breakfast burrito!
  • DIY Yogurt Bowl: My easy formula for turning yogurt into a balanced, filling breakfast.
  • Chocolate Peanut Buter Breakfast Shake: Are you in the mood for something a little more decadent? Shakes often fall flat when it comes to being balanced. This one is delicious, feels like a treat and fits my criteria for a satisfying breakfast!
  • Breakfast Quesa-Tacos: Not quite a quesadilla, not quite a taco ;). Eggs, cheese, salsa and beans in a warm tortilla. It doesn’t get much better than that.

Get your FREE copy of my breakfast e-booklet and subscribe to my e-mail list here!

Sweet and savory breakfast ideas recipes

I hope you love these breakfast recipes as much as I do! They are truly a few of my absolute favorites that I have in my regular breakfast rotation! Let me know in the comments below when you try them!

Sharing is caring!

Leave a Reply

Your email address will not be published. Required fields are marked *

It's me, Jamie!

I’m a Registered Dietitian dedicated to helping you break free of the all-or-nothing dieting with balanced and realistic healthy eating.

Search Recipes & Blogs

3-Day Meal Plan

Meet Jamie

I’m a Registered Dietitian and I’ve been exactly where you are, right now. The all or nothing dieting, the constant food guilt, the scale obsession, absolutely no balance with food…. Sound familiar?