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The Balanced Basics Handbook
Easy Balanced Bites
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Page 8
Recipes
Apple Brown Sugar Syrup (Easy Starbucks Copycat)
Chicken with Peppers and Onions Skillet
Coffee Chia Protein Pudding
Crispy Feta Brussels Sprouts with Balsamic
One-Pot Macaroni Cheeseburger Soup Recipe
Banana Nut Bread with Blueberries
Cottage Cheese Egg Bake (High Protein!)
30 High Protein Recipes from a Registered Dietitian
Big Mac Wrap Recipe (Easy + Healthy)
Big Mac Sauce (Healthy Burger Sauce Recipe)
Kodiak Pumpkin Muffins (Easy High Protein)
Pumpkin Spice Sauce (Starbucks Copycat)
Pumpkin Cottage Cheese Dip (High Protein)
Chicken Teriyaki Bowl With Veggies
Cilantro Lime Shrimp Wraps (done in 15 minutes!)
Creamy Garlic Cilantro Sauce
Air Fryer Broccoli and Feta (under 10 minutes!)
Tortellini Caprese Salad with White Balsamic Vinaigrette
Cheesy Zucchini Garlic Bites
Kodiak Banana Bread (High Protein)
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