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The Balanced Basics Handbook
Easy Balanced Bites
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Quick and Easy
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Page 4
Quick and Easy
High Protein Cottage Cheese Tuna Salad
Pumpkin Pancakes with Pancake Mix (Easy, High Protein)
Ground Chicken Chili Recipe (Easy and Healthy!)
Cottage Cheese Pizza Crust
Apple Brown Sugar Syrup (Easy Starbucks Copycat)
Chicken with Peppers and Onions Skillet
Crispy Feta Brussels Sprouts with Balsamic
Big Mac Wrap Recipe (Easy + Healthy)
Big Mac Sauce (Healthy Burger Sauce Recipe)
Pumpkin Spice Sauce (Starbucks Copycat)
Pumpkin Cottage Cheese Dip (High Protein)
Chicken Teriyaki Bowl With Veggies
Cilantro Lime Shrimp Wraps (done in 15 minutes!)
Creamy Garlic Cilantro Sauce
Air Fryer Broccoli and Feta (under 10 minutes!)
Tortellini Caprese Salad with White Balsamic Vinaigrette
Cheesy Zucchini Garlic Bites
Easy Garlic Parmesan Dressing
Cucumber Beet Salad with Feta Cheese
Angel Hair Pasta Salad with Lemon Parmesan Vinaigrette
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