Category: Breakfast

Two slices of avocado toast with honey on a plate sprinkled with red pepper flakes.

Best Avocado Toast with Honey

Overhead shot of detox island green smoothie from Tropical Smoothie Cafe.

Tropical Smoothie Detox Island Green Smoothie (Best Copycat Recipe!)

A bowl of blended cottage cheese with toppings and whole grain crackers in a blue bowl on a countertop with napkin.

Blended Cottage Cheese: High Protein Breakfast Bowls

A bowl of cottage cheese topped with berries, granola and shaved almonds on a countertop with a napkin and spoon.

Easy Cottage Cheese with Fruit Bowls

Kale and mushroom egg bites arranged on a plate with a muffin pan full of baked egg bites visible in the background.

Kale and Mushroom Egg Bites {Starbucks Inspired}

Chocolate chia seed pudding topped with banana slices, blueberries, pumpkin seeds in a white bowl on top of a countertop with a spoon and napkin.

Chocolate Oat Milk Chia Pudding

Two over hard eggs with bacon and toast on a pink plate on top of a grey countertop.

Over Hard Eggs (+10 Ways to Eat Them!)

Yogurt and Granola Bowls (10 Ways!)

Blackberry strawberry banana smoothie in a glass jar topped with a fresh strawberry and a fresh blackberry.

Blackberry Strawberry Banana Smoothie

It's me, Jamie!

I’m a Registered Dietitian dedicated to helping you break free of the all-or-nothing dieting with balanced and realistic healthy eating.

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