Cheesy Zucchini Garlic Bites

5 from 2 votes
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These easy baked zucchini garlic bites are perfectly crispy and packed with cheesy savory flavors that are great as a side, an appetizer or even a healthy snack. They’re perfect for dipping in marinara sauce or your favorite creamy dressing.

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Garlic zucchini bites on a plate with ranch dressing.

About these cheesy garlic zucchini bites

These garlic zucchini bites are perfect for when you need a creative way to use up the overload of zucchini in the summer time (but really they’re amazing any time of year!).

They’re cheesy, they’re perfectly crispy and they’re so so good dipped in marinara or your favorite ranch dressing (I love using this one)!

Not only can you eat them as part of your breakfast, lunch, or dinner, but they also make great snacks and a delicious appetizer or a side dish, too!

These bite-sized treats are easy to make and they’re healthy too. A serving (4 bites!) has 12 grams of protein, so they’re going to keep you full too.

Try this one the next time you have zucchini coming out of your ears and you’re not sure what to do with it all!

Ingredients for garlic zucchini bites arranged on a countertop with labels.
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Ingredients

You only need a few simple ingredients for this delish zucchini garlic bites recipe!

  1. Fresh Zucchini: You need zucchini, of course! You need roughly two large zucchini, or two cups of shredded zucchini.
  2. Garlic: Fresh garlic, of course! Freshly minced cloves of garlic (I actually like to use a garlic microplane) adds tons of fresh garlic flavor to these baked zucchini bites.
  3. Parmesan cheese: I prefer grated parmesan but you could use shredded too. Parmesan cheese and zucchini is one of my favorite combinations! I love the salty cheesiness it brings.
  4. Cheddar cheese: Cheddar cheese adds another level of cheesiness to these bites that’s unmatched!
  5. Breadcrumbs: You’ll need plain breadcrumbs. Keep in mind, if you choose seasoned breadcrumbs, your bites may be a little extra salty!
  6. Eggs: Eggs help to bind these zucchini bites together.
  7. Chives: Fresh chives add a delicious super mild onion flavor that is absolutely delicious with the rest of the fresh ingredients.
  8. Fresh parsley: Adding fresh herbs always elevates a recipe so much, and I love adding just a bit of parsley to these bites for a fresh herby flavor! You can add fresh basil or dill, too.
  9. Salt + pepper
A garlic zucchini bite dipped in ranch dressing.

Step-by-step instructions

  1. Preheat oven to 400 degrees.
  2. Start by prepping the zucchini. Use a large box grater or hand grater to first grate the zucchini. Then, use a tea towel or cheese cloth to squeeze as much liquid as you can (this is important for getting the right amount of texture and crispiness). Place in a large bowl.
Grated zucchini on a cutting board.
  1. Next, add minced garlic, breadcrumbs, parmesan cheese, cheddar cheese, parsley, chives, eggs, salt and pepper. Combine very well.
Ingredients for garlic zucchini bites in a clear glass bowl.
  1. Next, line a sheet pan with parchment paper or a silicone baking mat (you can also lightly wipe with olive oil or use non-stick spray). Using a spoon or small 2 tablespoon cookie scoop, scoop small amounts of the zucchini mixture onto the sheet pan. Each zucchini bite should be roughly 2 tablespoons of the mixture. Use your hands to quickly mold each scoop into a small nugget-sized bite. Make sure they’re arranged in an even layer. The recipe makes about 20 even bites.
Garlic zucchini bites on a sheet pan ready to be baked.
  1. Bake for 20-22 minutes until golden brown with crispy edges. Serve with your favorite marinara sauce or ranch dressing!
Garlic zucchini bites baked on a sheet pan.

Dips to serve with:

Garlic zucchini bites on a plate with ranch dressing.

Recipe FAQ

Do these store well?

You can store leftover bites in an airtight container for up to 4 days. If you reheat in the microwave, they won’t be crispy. To maintain their crisp, reheat them in the air fryer at 350 for a few minutes instead.

Do I really have to squeeze the liquid out of the zucchini?

I know this part is a bit of a pain, but it’s worth it! Removing the excess moisture helps the zucchini bites to bake up nice and crisp! If there’s too much water left in the zucchini they’re more likely to be a little soggy in the middle. Any clean towel will work, but I prefer tea towels or cheese cloth.

Can I use yellow squash?

Yes! Yellow squash will work too as long as you squeeze out the excess moisture.

Variation ideas

  • Swap the cheddar for any shredded, grated or crumbled cheese that you enjoy! Monterey jack cheese, blue cheese, goat cheese, or even feta would work.
  • Throw in other herbs or green onion for more fresh flavor.
  • Use gluten-free breadcrumbs instead of regular if you need a gluten-free option!

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Garlic zucchini bites on a plate with ranch dressing.
5 from 2 votes

Cheesy Zucchini Garlic Bites

Cheesy zucchini garlic bites made with shredded zucchini, fresh herbs, garlic and cheese.
Jamie N, Registered Dietitian
Prep: 10 minutes
Cook: 20 minutes
Servings: 5
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Ingredients 

  • 2 cups shredded zucchini, shredded and liquid squeezed out (about 2 large zucchini)
  • 2 cloves garlic, finely minced or microplaned
  • 1/2 cup breadcrumbs
  • 3/4 cup parmesan cheese, grated
  • 1/2 cup cheddar cheese, shredded
  • 2 tbsp fresh parsley, minced
  • 2 tbsp fresh chives, minced
  • 2 eggs
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • marinara sauce or ranch dressing for dipping

Instructions 

  • Preheat oven to 400 degrees.
  • Start by prepping the zucchini. Use a large box grater or hand grater to first grate the zucchini. Then, use a tea towel or cheese cloth to squeeze as much liquid as you can (this is important for getting the right amount of texture and crispiness). Place in a large bowl.
  • Next, add minced garlic, breadcrumbs, parmesan cheese, cheddar cheese, parsley, chives, eggs, salt and pepper. Combine very well.
  • Next, line a sheet pan with parchment paper or a silicone baking mat (you can also lightly wipe with olive oil or use non-stick spray). Using a spoon or small 2 tablespoon cookie scoop, scoop small amounts of the zucchini mixture onto the sheet pan. Each zucchini bite should be roughly 2 tablespoons of the mixture. Use your hands to quickly mold each scoop into a small nugget-sized bite. Make sure they're arranged in an even layer. The recipe makes about 20 even bites.
  • Bake for 20-22 minutes until golden brown with crispy edges. Serve with your favorite marinara sauce or ranch dressing!

Nutrition

Serving: 4bites | Calories: 184kcal | Carbohydrates: 11g | Protein: 12g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 87mg | Sodium: 656mg | Potassium: 215mg | Fiber: 1g | Sugar: 2g | Vitamin A: 612IU | Vitamin C: 12mg | Calcium: 301mg | Iron: 1mg

Nutrition information is automatically calculated and should only be used as an estimate.

Did you try this recipe?Leave a comment + star rating below!

Hi, I'm Jamie

Iโ€™m a Registered Dietitian of over 10 years and I love creating simple, delicious recipes that leave you feeling good, too. Healthy eating doesnโ€™t have to be complicated! Let me show you with easy healthy recipes and realistic nutrition tips.

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Recipe Rating




3 Comments

  1. Renae says:

    5 stars
    The only problem I had with these is that I couldn’t stop eating them! Such a delicious way to use up the zucchini from my garden. Thanks for the delicious recipe!

  2. Milly Nadler says:

    5 stars
    Delicious and easy to make. And very good without any sauces!

    1. Jamie N, Registered Dietitian says:

      Thank you so much for leaving a review!