Pumpkin Pancakes with Pancake Mix (High Protein)

5 from 3 votes
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These easy pumpkin pancakes with pancake mix are moist, fluffy, easy to make, and perfect for the fall season. They have all the qualities of fully homemade pancakes with a major shortcut: pancake mix!

Pumpkin pancakes made with pancake mix stacked on a plate with butter and syrup.

Pumpkin Pancakes Made Easier

Pancakes are a family favorite in my house- some of our favorite pancake recipes are my Protein Pancakes Without Protein Powder, Cottage Cheese Oatmeal Pancakes, and Cottage Cheese Banana Pancakes. If you’re sensing a theme, it’s because I love a protein-boosted pancake!

And if you love all things pumpkin like me, these are a must try. Here’s why you’ll love these fluffy pumpkin pancakes too:

  • Easy! These fluffy pancakes are even easier than fully homemade pumpkin pancakes (but just as good) when you use your favorite pancake mix and a few extra simple ingredients.
  • Healthy. These delicious pumpkin pancakes are made with my favorite high protein pancake mix for a boost of protein and whole grains!
  • High protein and fiber. Two pancakes has 16 grams of protein and 7 grams of fiber!
  • The perfect fall breakfast. There’s nothing like warm fall spiced pancakes on a weekend morning- these are perfect. Whether you serve them warm with a drizzle of maple syrup, my favorite pumpkin sauce, or whipped cream, your whole family is going to love these.
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Ingredients

Ingredients for pumpkin pancakes with pancake mix laid out on a countertop with labels.

The best part about this easy pumpkin pancake recipe is how simple it is- you only need a box of pancake mix and a few extra ingredients. Scroll down to the recipe card for full instructions and ingredients.

  1. Pancake mix: You can use any simple pancake mix, but I use Kodiak Buttermilk Pancake Mix for extra protein! It’s made with whole wheat flour and oats and has a protein boost for a more nutrient-dense pancake. Note: different pancake mixes will yield different fiber and protein amounts.
  2. Pumpkin puree: You’ll need canned pumpkin puree for that classic pumpkin flavor- just make sure it’s not pumpkin pie filling.
  3. Milk: Use any milk that you like- I recommend whole milk or reduced fat for best flavor. You can also use dairy-free if you prefer, like almond milk.
  4. Pure maple syrup: Maple syrup adds the perfect amount of fall flavored sweetness. You could also use brown sugar.
  5. Vanilla extract: Vanilla extract adds some delicious vanilla flavor. This one is my favorite.
  6. Pumpkin spice + cinnamon: You need pumpkin spice, of course! I also like to add some ground cinnamon for extra fall flavor.

Variations

  • Everything is better with chocolate. Add chocolate chips, mini chocolate chips or even white chocolate chips!
  • Gluten-free. Use a gluten-free pancake mix instead.
  • Vegan. Use a vegan pancake mix and your dairy-free milk of choice!
  • Go nuts. Add chopped walnuts or pecans for a pumpkin nut pancake. Or drizzle with your favorite nut butter like peanut butter or almond butter.
  • Sheet pan pumpkin pancakes. Pour your batter on to a baking sheet and bake at 425 degrees for 10-15 minutes.
  • Pancake tacos. Use these easy pumpkin pancakes for pancake tacos!

How To Make Pumpkin Pancakes With Pancake Mix

Ingredients for pumpkin pancakes with pancake mix being added to a large bowl.
  1. Add ingredients. In a large bowl, mix both wet ingredients and dry ingredients together: pancake mix, pumpkin puree, cinnamon, pumpkin pie spice, maple syrup, milk and vanilla extract.
Ingredients for pumpkin pancakes with pancake mix mixed in a large bowl.
  1. Mix. Combine until completely smooth. If your batter is too thick, add an extra splash of milk.
Pumpkin pancake batter poured on a skillet.
  1. Pour. Heat a griddle or large skillet on low-medium heat and coat with oil or butter. Pour 1/2 cup of pancake batter onto the skillet and cook until the batter begins to make holes, about 2-3 minutes.
A pumpkin pancake made with pancake mix in a skillet.
  1. Flip. Flip pancake and continue cooking for another 1-2 minutes until both sides are golden brown and cooked through. Serve with your favorite toppings like maple syrup, a little butter, chopped walnuts or pecans, or even whipped cream!
Pumpkin pancakes made with pancake mix on a platter with butter and syrup.

How to store

  • Fridge: Store leftover pancakes in an airtight container in the fridge for up to 4 days.
  • Freezer: Freeze pancakes in a single layer (or separate with parchment paper, and then store in a freezer safe bag or container for up to 2 months.
  • To reheat: Reheat in the microwave for 20-30 seconds per pancake, toaster oven at 350 degrees for 5-6 minutes (8-10 minutes for frozen), or on the stovetop for 2-3 minutes until heated through.

More Healthy Pumpkin Recipes

If you’ve made and loved these Pumpkin Pancakes with Pancake Mix or any other recipe on my blog, please leave a 🌟 star rating and comments below!

Pumpkin pancakes made with pancake mix stacked on a plate with butter and syrup.
5 from 3 votes

Pumpkin Pancakes with Pancake Mix

Fluffy pumpkin pancakes made with pancake mix and a few extra ingredients like pumpkin puree and pumpkin spice.
Jamie N, Registered Dietitian
Prep: 10 minutes
Cook: 10 minutes
Servings: 4
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Ingredients 

  • 2 cups high protein pancake mix, I use Kodiak buttermilk pancake mix
  • 1 cup pumpkin puree
  • 1/2 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • 2 tbsp maple syrup
  • 1 1/3 cup, milk, a splash extra if needed
  • 1 tsp vanilla extract

Instructions 

  • In a medium bowl, mix pancake mix, pumpkin puree, cinnamon, pumpkin pie spice, maple syrup, milk and vanilla extract. Combine until smooth.
  • Heat a griddle or large skillet on low-medium heat, lightly coat with oil or oil spray, or melt about 1 tsp of butter.
  • Pour 1/2 cup of batter onto the skillet and cook until the batter begins to make holes, about 2-3 minutes. Flip pancake and continue cooking for another 1-2 minutes until both sides are golden brown and cooked through.
  • Serve with your favorite toppings like maple syrup, butter, chopped walnuts or pecans, or even whipped cream! Makes about 8 pancakes.

Notes

Nutrition information is based on using Kodiak Buttermilk Pancake mix- if you use a different pancake mix, they will still be delicious but the nutrition information may vary!

Nutrition

Serving: 2pancakes | Calories: 274kcal | Carbohydrates: 50g | Protein: 16g | Fat: 3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.04g | Cholesterol: 0.01mg | Sodium: 5mg | Potassium: 155mg | Fiber: 7g | Sugar: 12g | Vitamin A: 9535IU | Vitamin C: 3mg | Calcium: 33mg | Iron: 3mg

Nutrition information is automatically calculated and should only be used as an estimate.

Did you try this recipe?Leave a comment + star rating below!

Hi, I'm Jamie

Iโ€™m a Registered Dietitian of over 10 years and I love creating simple, delicious recipes that leave you feeling good, too. Healthy eating doesnโ€™t have to be complicated! Let me show you with easy healthy recipes and realistic nutrition tips.

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5 Comments

  1. Jasmin says:

    5 stars
    These are so good! I did sub a half cup swerve brown sugar in place of maple syrup. Donโ€™t judge I love sweet ๐Ÿคฃ

    1. Jamie N, Registered Dietitian says:

      Haha no judgement here! I’m glad to hear that swap works! ๐Ÿ™‚

    2. Jasmin says:

      Oh and I made them into waffles instead of pancakes

  2. Laura says:

    5 stars
    These pancakes are delicious and filling. Perfect for the fall! I prepped to have them for breakfast at work. I was craving pancakes and this was the perfect healthy solution!

    1. Jamie N, Registered Dietitian says:

      So glad you enjoyed them Laura- thank you for leaving a review ๐Ÿ™‚