15+ Easy Kid Friendly Dinners

Coming up with easy dinner ideas that are both nutritious and a win with picky eaters is no easy task. Combine that with busy weeknights when there’s not much time for cooking and it can be a recipe for disaster! That’s where I come in with these easy kid friendly dinners!

I’m Jamie, a Registered Dietitian and busy Mom myself. I know the struggle of trying to make kid-friendly recipes that everyone eats without having to be short-order cooks. Whether you’re feeding young kids, older kids or you just need ideas for the whole family- I’ve got you covered (even for the pickiest eaters).

In this recipe round up you’ll find easy recipes and family favorites that are made with nutritious, wholesome ingredients and pantry staples. You’ll find classic dishes like mac and cheese, sloppy joes and chicken nuggets and even ideas for taco night.

A grid graphic showing kid-friendly dinners.

Easy Kid-Friendly Dinner Recipes

Air Fryer Turkey Meatballs

These air fryer turkey meatballs are done in less than minutes! Serve them with your family’s favorite pasta and sauce for a super easy dinner that’s perfect for busy weeknights.

Air fryer turkey meatballs on top of pasta tossed with sauce.

Big Mac Sloppy Joes

This surprisingly simple meal combines two family-favorites: sloppy Joe’s and Big Macs. And trust me, they go together PERFECTLY. These Big Mac Sloppy Joes will impress even the pickiest eaters. They’re one of my favorite easy weeknight dinners because they’re always a hit!

A big mac sloppy joe with big mac sauce and pickles with chips.

Cheese Chicken Nuggets

These cheesy chicken nuggets are one of my favorite options for picky kids. Not only are they perfectly golden brown and crispy but they’re packed with extra protein from cheese!

Cheese chicken nuggets on a platter with parchment paper and ketchup.

High Protein Mac and Cheese

This mac and cheese is creamy, cheesy and packs a ton of protein with a secret ingredient! This is classic family-favorite that everyone will love.

A close up shot of high protein mac and cheese in a casserole dish

Shepherd’s Pie with Ground Turkey

This classic family-friendly meal is made with ground turkey, mashed potatoes and packed with extra veggies.

A slice of ground turkey shepherd's pie on a white plate with a fork.

Dump and Bake Meatball Casserole

This no-boil meatball casserole could not be easier. You throw everything into a dish and into the oven it goes! Top with parmesan cheese and serve with some yummy garlic bread.

Dump and bake meatball casserole baked in a casserole dish and garnished with parsley.

Baked Chicken Nuggets with Ground Chicken

These baked chicken nuggets are made with ground chicken but you can even use ground turkey for them. They’re easy, simple and perfect for dipping in everyone’s favorite sauce.

A homemade baked ground chicken nugget being dipped into ketchup.

Cottage Cheese Pizza Crust

This easy higher protein pizza dough only calls for 2 main ingredients and a couple of spices. It’s SO easy and you can even make personal pizzas so that everyone can add their favorite toppings.

A slice of cottage cheese pizza crust topped with cheese and pepperoni being held up to the camera.

Tacos with Peppers 

Taco night just got a little bit healthier with this simple dinner idea! Use this taco with pepper meat for tacos, quesadillas, taco bowls or even nachos!

Taco meat with peppers in a skillet.

Loaded Ground Turkey Nachos

Speaking of nachos, these ground turkey nachos will be an easy hit for kids! Just skip the spicy stuff if needed when serving to kids.

A sheet pan full of loaded ground turkey nachos topped with fresh tomatoes, cilantro, red onion and sour cream.

Cottage Cheese Pasta Sauce (Cottage Cheese Alfredo)

Creamy high protein cottage cheese pasta sauce made with simple ingredients like cottage cheese, parmesan cheese, onion and garlic. This is a twist on mac and cheese that your kids will love. Serve with rolls and butter or garlic bread!

A bowl full of cottage cheese pasta sauce on chickpea pasta and topped with parmesan cheese and black pepper in a white bowl.

Deconstructed Lasagna

All of the flavors of lasagna you love with none of the hassle. Pasta, tomato sauce, mozzarella and ricotta cheese, and ground beef layered in a casserole pan and baked to perfection.

A close up shot of a scoop of deconstructed lasagna on a serving spoon.

Ground Turkey Alfredo Pasta

Creamy Alfredo pasta tossed with ground turkey and fresh chopped broccoli. This super easy one pan dinner is a family favorite!

Ground turkey alfredo pasta with broccoli in a pan, with a large serving spoon scooping out a spoonful.

Taco Potato Casserole

A hearty, flavorful and high protein taco casserole made with potatoes, veggies, lean ground beef, cheese and topped with everyone’s favorite taco toppings.

Taco potato casserole baked in a dish and topped with shredded lettuce, cheese, sour cream, avocado, lime and tomatoes.

High Protein Pizza

This high protein pizza made with two-ingredient dough, pizza sauce, shredded chicken and your favorite delicious pizza toppings. The best part is that you can customize this to be kid-friendly depending on what your family enjoys!

High protein pizza with two slices cut on a white plate on a countertop.

Cheesy Taco Rice

Cheesy taco rice made in one pot with ground turkey, rice, taco seasoning, salsa and lots of melty cheese. This quick meal is one of my most popular kid-friendly dinners!

An overhead shot of a spoonful of cheesy taco rice over the skillet.

Pizza Boats

Quick, easy pizza boats made on French bread with your favorite toppings, done in 15 minutes. Customize everyone’s pizza based on their favorite toppings! Make dinner time fun and so easy with these pizza boats.

Four pizza boats lined up on a sheet pan baked with different toppings.

Breakfast Pancake Tacos

Breakfast for dinner got a little makeover with these fun breakfast pancake tacos! If all else fails, one of my favorite kid-friendly dinners is actually breakfast! These pancakes are made with whole wheat flour and you can serve them as is, or filled with bacon, eggs and maple syrup!

Whole wheat pancakes with eggs and bacon and drizzled with maple syrup.

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It's me, Jamie!

I’m a Registered Dietitian dedicated to helping you break free of the all-or-nothing dieting with balanced and realistic healthy eating.

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Meet Jamie

I’m a Registered Dietitian and I’ve been exactly where you are, right now. The all or nothing dieting, the constant food guilt, the scale obsession, absolutely no balance with food…. Sound familiar?