Skip to content

Get your E-Book with 30 Balanced Recipes! →

  • High Protein
  • Home
  • About
  • Recipes
    • Breakfast
    • Lunches & Dinners
    • Sides
    • Snacks
    • Healthy Desserts
    • Drinks
    • Dips, Dressings & Sauces
    • Salads
    • Soups
  • Nutrition
  • Contact
    • General Inquiries
    • Media
  • Shop
    • Shop My Favorites
    • The Balanced Basics Handbook
    • Easy Balanced Bites

Home › Recipes › Meal-prep › Page 2

Meal-prep

Just crack an egg (copycat) in a mason jar with a scoop of egg, red peppers and onions on a fork.

Copycat “Just Crack An Egg” Jars

Red, green and yellow high protein stuffed bell peppers in a white baking dish on a table.

High Protein Stuffed Peppers

Big mac casserole topped with pickles, diced onion, tomatoes, cheese and a drizzle of sauce.

Lightened Up Big Mac Casserole

Protein chia pudding topped with nut butter and berries.

Protein Chia Pudding

Firecracker chicken meatballs in a pan.

Firecracker Chicken Meatballs

Chicken sausage orzo with kale and bell peppers in a skillet.

One Pan Chicken Sausage Orzo

Assembled turkey burger bowl with all the toppings and a drizzle of burger sauce.

High Protein Turkey Burger Bowls

Kale and tortellini soup in a dutch oven on a wooden counter.

Kale and Tortellini Soup

A jar of tiramisu overnight oats with a bite taken out of it.

Tiramisu Overnight Oats

High protein lasagna soup in a large dutch oven garnished with fresh basil and cheese topping and a wooden spoon.

High Protein Lasagna Soup

Greek yogurt marinated chicken cooked on a platter garnished with lemon slices, fresh parsley and a large fork.

Greek Yogurt Marinated Chicken

Sliced sheet pan protein pancakes on a plate with butter.

Sheet Pan Protein Pancakes

A hot scoop of high protein baked ziti being lifted from the baking dish with lots of cheese.

High Protein Baked Ziti

Protein pumpkin baked oats in a square white pan with a drizzle of powdered sugar glaze.

Protein Pumpkin Baked Oats

A close up shot of chicken orzo bake garnished with lemons.

Chicken and Orzo Bake (Dump and Bake!)

Chocolate baked oats in a white ramekin.

Protein Chocolate Baked Oats

A close up shot of monster protein balls lined up on parchment paper.

Monster Cookie Protein Balls

Chocolate peanut butter overnight oats topped with mini Reese's and a drizzle of peanut butter.

Chocolate Peanut Butter Overnight Oats

Chicken Caesar salad in a large serving bowl with tongs.

Chopped Caesar Salad with Chicken

A close up shot of marry me chicken meatballs in a creamy sauce.

Lightened Up Marry Me Chicken Meatballs

Posts navigation

  • Go to Previous Page
  • 1
  • 2
  • 3
  • …
  • 7
  • Go to Next Page

As Featured In:

Back to top
The Balanced Nutritionist
  • Memorial Day Recipes
  • Home
  • About
  • Recipes
  • Nutrition Blog
  • Contact
  • Shop

©2026 The Balanced Nutritionist. All rights reserved. Privacy Policy • Terms of Use • Accessibility Statement • Powered by CultivateWP.