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Home โ€บ Recipes โ€บ Meal-prep

Meal-prep

Looking for filling, flavorful meal-prep recipes and budget-friendly meal ideas? You’ve found them! All of the recipes in this category are perfect for preparing in advance, so you can cook once and enjoy delicious, easy lunches and dinners throughout the week. Learn how to meal prep like a pro!

Try chicken meal prep ideas like spicy firecracker ground chicken and these satisfying buffalo chicken rice bowls. Also, check out make-ahead-friendly recipes like this protein-packed tuna salad and the ultimate lazy lasagna.

 

Chocolate baked oats in a white ramekin.

Protein Chocolate Baked Oats

A close up shot of monster protein balls lined up on parchment paper.

Monster Cookie Protein Balls

Chocolate peanut butter overnight oats topped with mini Reese's and a drizzle of peanut butter.

Chocolate Peanut Butter Overnight Oats

Chicken Caesar salad in a large serving bowl with tongs.

Chopped Caesar Salad with Chicken

A close up shot of marry me chicken meatballs in a creamy sauce.

Lightened Up Marry Me Chicken Meatballs

Carrot cake baked oats in a pan with slices.

Carrot Cake Baked Oats

Strawberry cheesecake overnight oats with whipped cream, crumbled graham crackers and strawberries.

Strawberry Cheesecake Overnight Oats

Jalapeรฑo chicken salad in a shalow bowl with lettuce and garnished with jalapeรฑos.

Jalapeรฑo Chicken Salad

A platter with a mix of plain and veggie cottage cheese egg bites.

Cottage Cheese Egg Bites

Cape cod chicken salad in a white bowl.

Cape Cod Chicken Salad

Chicken bacon ranch tater tot casserole baked in a dish.

Lightened Up Chicken Bacon Ranch Tater Tot Casserole

Black bean corn feta dip in a large bowl with tortilla chips.

Black Bean Corn Feta Dip

High protein bean salad being mixed in a large bowl.

High Protein Bean Salad

High protein biscuits stacked on a wooden board.

Breakfast Protein Biscuits with Ham and Cheddar

Cauliflower chicken nuggets with two dipping sauces on parchment paper.

Cauliflower Chicken Nuggets with Dijon Honey Mustard Dip

A close up shot of feta chicken bake in a large casserole dish.

Creamy Feta Chicken Bake with Spinach

A close up shot of high protein breakfast burritos sliced in half.

High Protein Breakfast Burritos (Meal Prep Friendly)

Creamy cowboy caviar on a large blue platter with tortilla chips.

Creamy Cowboy Caviar

Sweet potato taco bowls assembled with garlic yogurt sauce on top.

Sweet Potato Taco Bowls with Creamy Cilantro Lime Sauce

A close up shot of Italian bean salad in a large bowl.

Easy Italian Bean Salad

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