Skip to content

Get your E-Book with 30 Balanced Recipes! →

  • Summer Recipes
  • Home
  • About
  • Recipes
    • Breakfast
    • Lunches & Dinners
    • Sides
    • Snacks
    • Desserts
    • Drinks
    • Dips, Dressings & Sauces
    • Salads
    • Soups
  • Nutrition Blog
  • Contact
    • General Inquiries
    • Media
  • Shop
    • The Balanced Basics Handbook
    • Easy Balanced Bites

Home › Recipes › Meal-prep › Page 4

Meal-prep

4 ingredient pasta salad in a white bowl garnished with green onions and arugula.

Easy 4 Ingredient Pasta Salad (High Protein, High Fiber)

Bowl of air fryer shredded chicken with two forks.

How to Make Perfect Air Fryer Shredded Chicken

An overhead shot of 4-ingredient chicken salad in a cream bowl.

Easy Delicious 4-Ingredient Chicken Salad

An egg white quiche with a slice cut out.

Easy Crustless Egg White Quiche with Spinach & Feta

A large bowl of mixed high protein pasta salad.

Easy Healthy High Protein Pasta Salad

A plate of cottage cheese bagels stacked.

Cottage Cheese Bagel (2-Ingredient, High Protein!)

A white casserole dish with cinnamon roll oatmeal bake drizzled with a cinnamon roll glaze with a slice next to it on a plate.

Cinnamon Roll Oatmeal Bake (Easy Healthy Breakfast)

A large bowl of brussel sprout pasta salad with pasta, brussels sprouts, peppers, onions, parmesan cheese and balsamic glaze.

The BEST Sauteéd Brussel Sprout Pasta Salad Bowl

A white bowl of healthy buffalo chicken salad drizzled with buffalo sauce and garnished with chives, surrounded by veggies and crackers on a plate.

Healthy Buffalo Chicken Salad

Thinly sliced chicken breast piled on a plate.

Perfectly Cooked Thin Sliced Chicken Breast (Air Fryer Recipe)

Cheesy taco rice in a skillet garnished with cilantro.

Cheesy Taco Rice Skillet (One Pot)

A skillet full of unstuffed cabbage roll with a large serving spoon.

Easy Cabbage Roll in a Bowl (Unstuffed Cabbage Rolls)

Maple brown sugar overnight oats in a glass topped with walnuts, cinnamon and maple syrup.

Maple Brown Sugar Overnight Oats (High Protein)

A mason jar full of pumpkin flavored overnight oats topped with granola and on a wooden board with pumpkins in the background.

Quick & Healthy Pumpkin Protein Overnight Oats

Pumpkin protein balls drizzled with white chocolate arranged on a wooden board.

Pumpkin Protein Balls (No Bake Energy Bites)

A close up shot of a scoop of deconstructed lasagna on a serving spoon.

Easy Deconstructed Lasagna (Lazy Lasagna)

Philly cheesesteak casserole being scooped out with a wooden spoon.

Easy Healthy Philly Cheesesteak Casserole

A bowl of cucumber chickpea salad with cucumbers, cherry tomatoes, feta cheese, and red onion garnished with parsley in a white bowl.

Easy Cucumber Chickpea Salad with Tomatoes & Feta

A large serving dish of cooked ground turkey seasoned and garnished with parsley.

Best Seasoning for Ground Turkey (Two Ways!)

A white bowl of cucumber mango salad on a wooden board with a white kitchen towel.

Cucumber Mango Salad (Easy & Healthy!)

Posts navigation

  • Go to Previous Page
  • 3
  • 4
  • 5
  • Go to Next Page

As Featured In:

Back to top
The Balanced Nutritionist
  • Memorial Day Recipes
  • Home
  • About
  • Recipes
  • Nutrition Blog
  • Contact
  • Shop

©2025 The Balanced Nutritionist. All rights reserved. Privacy Policy • Terms of Use • Accessibility Statement • Powered by CultivateWP.