Strawberry Cheesecake Overnight Oats
High protein, high fiber strawberry cheesecake overnight oats made with simple ingredients and plenty of strawberry cheesecake flavor.
Servings: 1
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/2 cup plain Greek Yogurt
- 1 tbsp cream cheese softened (whipped, light or regular cream cheese)
- 1 tbsp chia seeds
- 1/2 tsp vanilla extract or vanilla bean paste
- 2-3 tsp honey more to taste
- 1/2-1 tsp lemon juice
- 2/3 cup strawberries sliced
- optional toppings: crumbled graham cracker, whipped creamy extra strawberries
Instructions
- In a single serve, sealable container (like a small mason jar) combine rolled oats, milk, Greek yogurt, cream cheese, chia seeds, vanilla, honey and lemon juice. Stir well until combined.
- Stir in sliced strawberries. Allow to set for at least 4 hours.
- Give them a good stir and top with whipped cream, crumbled graham cracker and more sliced strawberries if desired.
Notes
Save toppings for last to prevent them from getting soggy.
Be sure to use traditional rolled oats, as quick oats or instant oats are much "mushier".
To make these gluten-free, simply use certified gluten-free oats.
Nutrition
Serving: 1recipe | Calories: 424kcal | Carbohydrates: 63g | Protein: 24g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 17mg | Sodium: 146mg | Potassium: 738mg | Fiber: 10g | Sugar: 27g | Vitamin A: 355IU | Vitamin C: 58mg | Calcium: 408mg | Iron: 3mg
