Strawberry Cheesecake Overnight Oats
Strawberry cheesecake overnight oats are a creamy high-protein breakfast made with Greek yogurt, cream cheese, and fresh strawberries. This easy make ahead recipe delivers classic cheesecake flavor in a thick satisfying overnight oats recipe that's perfect for meal prep.
Servings: 1
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/2 cup plain Greek Yogurt
- 1 tbsp cream cheese softened (whipped, light or regular cream cheese)
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract or vanilla bean paste
- 2-3 teaspoon honey more to taste
- 1/2-1 teaspoon lemon juice
- 2/3 cup strawberries sliced
- optional toppings: crumbled graham cracker, whipped creamy extra strawberries
Instructions
- In a single serve, sealable container (like a small mason jar) combine rolled oats, milk, Greek yogurt, cream cheese, chia seeds, vanilla, honey and lemon juice. Stir well until combined.
- Stir in sliced strawberries. Allow to set for at least 4 hours.
- Give them a good stir and top with whipped cream, crumbled graham cracker and more sliced strawberries if desired.
Notes
- Use traditional rolled oats (old fashioned oats). Quick oats or instant oats are much "mushier".
- Fresh or frozen strawberries work. If using frozen, just thaw first and expect slightly more liquid.
- For gluten free: Use certified gluten-free oats.
- Save toppings for last. This prevents them from getting soggy.
Nutrition
Serving: 1recipe | Calories: 424kcal | Carbohydrates: 63g | Protein: 24g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 17mg | Sodium: 146mg | Potassium: 738mg | Fiber: 10g | Sugar: 27g | Vitamin A: 355IU | Vitamin C: 58mg | Calcium: 408mg | Iron: 3mg
