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Oreo Overnight Oats (High Protein, High Fiber)
Creamy and delicious Oreo overnight oats made with wholesome ingredients and plenty of cookies and cream flavor.
Prep Time
5
minutes
mins
Cook Time
4
hours
hrs
Course:
Breakfast
Servings:
1
Author:
Jamie N, Registered Dietitian
Ingredients
1/2
cup
rolled oats
1/2
cup
milk
use whatever kind you drink and enjoy
1/2
cup
plain Greek yogurt
1
tbsp
chia seeds
1/2
tsp
vanilla extract
1/2
tbsp
honey
1
Oreo or chocolate sandwich cookie
crushed
Instructions
Add your oats, chia seeds, milk, crushed Oreos, vanilla, honey, and yogurt to your jar or container. Stir very well until well combined. Cover.
Place your oats containers in the fridge to set for at least 4 hours, or overnight.
After your overnight oats have set, give them a quick stir and enjoy! Top with additional oreo crumbles if desired before serving.
Nutrition
Calories:
408
kcal
|
Carbohydrates:
60
g
|
Protein:
22
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.04
g
|
Cholesterol:
9
mg
|
Sodium:
138
mg
|
Potassium:
578
mg
|
Fiber:
9
g
|
Sugar:
24
g
|
Vitamin A:
261
IU
|
Vitamin C:
0.2
mg
|
Calcium:
373
mg
|
Iron:
4
mg