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Ninja Creami Açaí Bowl
An acai bowl is such a tasty and healthy way to kick off your day! This recipe allows you to skip the line (and the added sugar) at the cafe and make your own at home with just a few simple ingredients!
Prep Time
5
minutes
mins
Freezing Time
1
day
d
Total Time
1
day
d
5
minutes
mins
Course:
Breakfast
Cuisine:
American, Brazilian
Diet:
Gluten Free, Low Lactose, Vegan, Vegetarian
Servings:
2
bowls
Author:
Jamie N, Registered Dietitian
Ingredients
1
cup
frozen acai pieces or two 3.5 oz. packets
unsweetened
1
cup
frozen blueberries
½
medium banana
sliced (about ½ cup slices)
⅓-½
cup
coconut water
optional: 1 scoop vanilla protein powder
Instructions
Add all ingredients to a high speed blender and blend until smooth (about 1 minute).
Pour into Ninja Creami pint container (don’t overfill past the max fill line).
Freeze for 24 hours on a level surface.
Assemble pint container into outer bowl, secure lid with blade attached. Run smoothie bowl x1.
Run respin mode x2. If it still appears crumbly add a splash of coconut water and respin a final time.
Scoop ½ acai mixture into a bowl. Top with your favorite acai bowl toppings.
Nutrition
Serving:
1
bowl
|
Calories:
118
kcal
|
Carbohydrates:
30
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
44
mg
|
Potassium:
320
mg
|
Fiber:
5
g
|
Sugar:
19
g
|
Vitamin A:
99
IU
|
Vitamin C:
18
mg
|
Calcium:
20
mg
|
Iron:
1
mg