Cinnamon Sugar French Toast Muffins
Whole wheat French toast stuffed into a muffin pan, topped with brown sugar and baked to perfection.
Servings: 12
Ingredients
- 12 slices whole wheat bread sliced into 12 cubes each, choose a thick slice whole wheat bread
- 4 eggs
- 1.5 cups milk
- 3 tbsp maple syrup
- 1 tbsp vanilla extract
- 1 tsp cinnamon
- 1 pinch salt
Topping
- 3-4 tbsp brown sugar or mix of white and brown sugar
- 1/2 tsp cinnamon
- maple syrup and/or powdered sugar for serving
Instructions
- Preheat oven to 350 degrees F. Prepare a 12 muffin tin with non-stick spray or lightly coat with oil.
- Mix the topping ingredients together in a small bowl.
- In a large bowl whisk together eggs, milk, syrup, vanilla extract, cinnamon, and salt until uniformly combined.
- Toss bread cubes gently in the egg and milk mixture with a rubber spatula until the bread has absorbed the mixture evenly.
- Scoop bread mixture into the prepared muffin tin, distributing the bread evenly into each muffin. Sprinkle cinnamon sugar topping evenly over the tops of the muffins.
- Bake for 25-30 minutes, until the tops feel crisp. Allow to cool for 10 minutes in the pan. Use a butter knife to loosen the muffins from the pan and remove. Serve warm.
Nutrition
Serving: 1muffin | Calories: 131kcal | Carbohydrates: 20g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 55mg | Sodium: 164mg | Potassium: 159mg | Fiber: 2g | Sugar: 9g | Vitamin A: 143IU | Vitamin C: 0.01mg | Calcium: 105mg | Iron: 1mg
