Buffalo Chicken Tater Tot Casserole
Shredded chicken and cauliflower tossed in a creamy buffalo Greek yogurt sauce topped with tater tots and baked in the oven.
Servings: 6
Ingredients
- 3 cups shredded chicken ~1.5 lbs
- 2 cups frozen cauliflower florets chopped and cooked
- 2 oz cream cheese
- 1/2 cup plain Greek yogurt
- 1/2 cup buffalo wing sauce
- 1 tbsp ranch seasoning powder
- 1 cup cheddar cheese shredded
- 20 oz frozen tater tots
- 1/2 cup Mexican blend cheese shredded
- green onions for topping
Instructions
- Preheat oven to 450 degrees F.
- In a large bowl whisk together cream cheese, Greek yogurt, buffalo sauce and ranch powder.
- Add cooked cauliflower, shredded chicken and cheddar cheese to the cream cheese and Greek yogurt mixture. Mix to combine.
- Spread chicken and cheese mixture evenly in a large 8x8 or 9x9 baking dish. Top with frozen tater tots, covering the filling entirely. Bake for 30 minutes until tater tots are golden brown.
- Remove from the oven and sprinkle evenly with shredded Mexican blend cheese. Return casserole to the oven and bake for 3-5 minutes until the cheese is melted.
- Serve with a drizzle of ranch dressing or a dollop of Greek yogurt or sour cream!
Nutrition
Calories: 444kcal | Carbohydrates: 34g | Protein: 33g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.002g | Cholesterol: 76mg | Sodium: 1984mg | Potassium: 663mg | Fiber: 3g | Sugar: 6g | Vitamin A: 800IU | Vitamin C: 23mg | Calcium: 390mg | Iron: 2mg
