Air Fryer Cinnamon Roll Bites with 2-Ingredient Dough
Soft and fluffy cinnamon roll bites made in the air fryer and served with Greek yogurt glaze dip.
Servings: 4
Ingredients
- 1 cup self-rising flour
- 5.3 oz plain Greek yogurt (1 single serve container)
- 2 tbsp brown sugar
- 1 tbsp cinnamon
- 1 tbsp maple syrup
- 2 tbsp butter melted
- 1 tsp vanilla
Glaze dip
- 1 cup plain Greek yogurt
- 1/4 cup powdered sugar or maple syrup
- 1 tsp vanilla
Optional traditional glaze
- 1/2 cup powdered sugar
- 1 tbsp milk
Instructions
- Preheat air fryer to 350 degrees.
- First, make the dough. Add flour and Greek yogurt to a large bowl and mix well, starting with a spoon and then switching to clean hands to knead the dough until ingredients are fully combined on a lightly floured surface.
- Form 12 equal pieces into small balls with your hands and place on a plate.
- In a small bowl, combine melted butter, brown sugar, cinnamon, maple syrup and vanilla extract.
- Next, brush the cinnamon roll balls with the cinnamon sugar mixture, coating each ball evenly.
- Place dough balls directly in the air fryer, in a silicone air fryer basket, or line with parchment paper. Air fry for 8-10 minutes until the outside of the bites are golden brown and inside is fluffy.
- While the cinnamon roll bites are in the air fryer, make your Greek yogurt glaze dip. Combine Greek yogurt, powdered sugar and vanilla in a small bowl and serve for dipping.
- Optional: if desired, combine powdered sugar and milk to create a more traditional glaze to drizzle on the bites.
Nutrition
Serving: 3bites | Calories: 288kcal | Carbohydrates: 43g | Protein: 13g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 19mg | Sodium: 80mg | Potassium: 179mg | Fiber: 1g | Sugar: 19g | Vitamin A: 179IU | Calcium: 114mg | Iron: 0.4mg
