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–+ servings
Overhead shot of an Oreo protein shake with Oreo pieces on top.
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5 from 1 vote

The Best Oreo Protein Shake

A creamy cookies and cream Oreo protein shake packed with protein and chocolate-y flavor.
Prep Time2 minutes
Course: Breakfast, Snack
Servings: 1
Author: Jamie N, Registered Dietitian

Ingredients

  • 1 scoop Vanilla protein powder
  • 2 Oreo cookies
  • 3/4 cup Milk Use your favorite milk here- both dairy and dairy-free work great
  • 1/2 cup Ice

Instructions

  • Add all of your ingredients to a high-speed blender and blend until creamy, about 10-20 seconds.

Notes

  • To make as a meal replacement shake, add a fiber source like banana, chia seeds, or flax seeds.
  • Other add-in ideas:
    • Peanut butter, almond butter or cashew butter
    • Chocolate syrup
    • Whipped cream
    • Chocolate chips or shavings

Nutrition

Calories: 317kcal | Carbohydrates: 23g | Protein: 30g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 62mg | Sodium: 176mg | Potassium: 479mg | Fiber: 1g | Sugar: 11g | Vitamin A: 0.5IU | Calcium: 447mg | Iron: 3mg
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