Sunrise Sunset Tropical Smoothie Recipe
A fruity, refreshing blend of strawberries, pineapple, mango and orange juice.
Servings: 1
Ingredients
- 1/2 cup strawberries fresh or frozen
- 1/2 cup pineapple fresh or frozen
- 1/2 cup mango fresh or frozen
- 1/4 cup orange juice
- 1 cup water or coconut water
Instructions
- Add all ingredients to a high-power blender and blend for 45 seconds until smooth.
Notes
If you want a thicker smoothie use less liquid. If you'd like a thinner smoothie, add more until you reach your desired consistency.
Nutrition
Calories: 142kcal | Carbohydrates: 35g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 15mg | Potassium: 463mg | Fiber: 4g | Sugar: 28g | Vitamin A: 1073IU | Vitamin C: 143mg | Calcium: 45mg | Iron: 1mg
