Maple Brown Sugar Overnight Oats

5 from 5 votes

Creamy high protein overnight oats lightly sweetened with maple syrup and brown sugar.

Prep Time5

Total Time4

Course: Breakfast

Cuisine: American

Servings:

1/2 cup rolled oats
1 tbsp chia seeds
1/2 tsp cinnamon
1.5 tsp brown sugar more to taste
1/2 cup Greek yogurt
1/2 tsp vanilla
1/2 cup milk
1.5 tsp maple syrup more to taste
granola, chopped nuts, fresh fruit, or a drizzle of nut butter for topping right before serving

Add the rolled oats, chia seeds, cinnamon and brown sugar to a small bowl, 16-oz mason jar, or any single-serve sealable container. Mix.
Add the Greek yogurt, vanilla, milk, and maple syrup.
Stir well until thoroughly combined.
Set in the fridge for at least 4 hours or overnight.
Top with granola, toasted nuts or fresh fruit and enjoy!

These overnight oats are thick and creamy. If you prefer your oats less thick, increase milk to 2/3 cup.