Maple Balsamic Brussel Sprouts

5 from 1 vote

Crispy caramelized brussels sprouts tossed in balsamic vinegar, maple syrup, garlic and soy sauce.

Prep Time5

Cook Time30

Course: dinner, Side Dish

Cuisine: American

Servings:

1 lb Brussel sprouts (about 4 cups) quartered or sliced
2 tbsp olive oil or avocado oil
2 tbsp maple syrup
2 tbsp balsamic vinegar
1/2 tbsp dijon mustard
1 tbsp soy sauce
2 cloves garlic minced
1/8 tsp salt more to taste
chopped pistachios, pomegranate seeds and balsamic glaze for serving optional but recommended

Preheat oven to 425 degrees F. Line a rimmed baking sheet with parchment paper. Set aside.
In a large bowl add oil, maple syrup, balsamic vinegar, dijon mustard ,soy sauce garlic and salt. Whisk together until combined.
Add brussels sprouts to the bowl and toss until evenly coated.
Arrange brussels sprouts in a single layer on lined baking sheet.
Bake for 20-30 minutes on middle oven rack, stirring once about half way through. Note: Start checking for doneness around 20 minutes because final bake time will depend on how thick your brussel sprout slices are.
Top with a drizzle of balsamic glaze, pomegranate seeds and chopped pistachios right before serving.