Kodiak Pumpkin Muffins
Fluffy moist pumpkin muffins made with high protein pancake mix, pumpkin and fall spices.
Servings: 12
Ingredients
- 2 cups Kodiak buttermilk pancake mix
- 1 tsp cinnamon
- 1.5 tsp pumpkin spice
- 1 tsp baking powder
- 1/4 tsp salt
- 1 banana mashed
- 1 cup pumpkin puree
- 1/3 cup plain Greek yogurt
- 2 tsp vanilla extract
- 2 eggs
- 1/2 cup honey
- 1/4 cup avocado oil or any neutral oil
- brown sugar (optional) for sprinkling the tops of muffins
Instructions
- Preheat oven to 350 degrees.
- In a large bowl, combine pancake mix, cinnamon, pumpkin spice, baking powder, and salt. Mix well until fully combined.
- In a medium bowl, combine mashed banana, pumpkin, plain Greek yogurt, vanilla extract, eggs, honey, and oil. Mix well until fully combined.
- Slowly pour wet ingredients into the large bowl with the dry ingredients. Stir until combined well.
- Line a muffin pan with cupcake liners or use a sillicone muffin pan. Fill muffin wells evenly with pumpkin muffin batter and then smooth the top.
- Sprinkle the top of each muffin with a pinch of brown sugar.
- Bake for 18-20 minutes or until a toothpick or fork comes out clean. Note: All ovens are different and baking times may vary slightly.
Nutrition
Serving: 1muffin | Calories: 189kcal | Carbohydrates: 29g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 28mg | Sodium: 248mg | Potassium: 106mg | Fiber: 3g | Sugar: 15g | Vitamin A: 3225IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 1mg
