High Protein Coffee Overnight Oats
Creamy Coffee Overnight Oats with Greek yogurt, vanilla protein powder, and espresso. A high-protein breakfast inspired by your favorite vanilla latte.
Servings: 1
Ingredients
- 1/2 cup milk
- 1 teaspoon instant espresso (1 ½ teaspoons if using instant coffee)
- 1/2 cup old fashioned oats
- 1/2 cup Greek yogurt
- 1/2 scoop vanilla protein powder
- 1 tablespoon chia seeds
- 1/2 tablespoon maple syrup more to taste
- 1/2 teaspoon vanilla extract
Instructions
- Add milk and instant espresso to a jar and mix until espresso powder is dissolved.
- Add all remaining ingredients to the jar and mix until completely combined.
- Place your overnight oats container in the fridge to set for at least 4 hours or overnight.
Notes
- Instant espresso gives the boldest coffee flavor. If using instant coffee instead, use 1½ teaspoons for a similar strength.
- Let the oats chill for at least 4 hours. The texture is even better after sitting overnight.
- Thick oats? If the oats become too thick after chilling, stir in a splash of milk before serving.
Nutrition
Calories: 413kcal | Carbohydrates: 51g | Protein: 32g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 22mg | Sodium: 130mg | Potassium: 614mg | Fiber: 8g | Sugar: 16g | Vitamin A: 131IU | Vitamin C: 0.4mg | Calcium: 409mg | Iron: 3mg
