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Healthy Blueberry Chocolate Chip Muffins
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Servings:
12
Author:
Jamie N, Registered Dietitian
Ingredients
Dry ingredients
1 1/2
cups
white whole wheat flour
3/4
cup
rolled oats
1
tbsp
baking powder
1/2
tsp
salt
Wet ingredients
1
cup
Greek yogurt
1/2
cup
brown sugar
1/3
cup
milk
1/2
cup
oil
avocado, canola or any other neutral oil
2
eggs
2
tsp
vanilla extract
Mix-ins & topping
1/2
cup
mini chocolate chips
1
cup
wild blueberries
frozen or fresh
brown sugar
sprinkling
Instructions
Preheat your oven to 350 degrees.
In a medium sized bowl, combine Greek yogurt, milk, brown sugar, eggs, oil, and vanilla extract. Mix until thoroughly combined.
In another bowl, combine dry ingredients: white whole wheat flour, rolled oats, baking powder, and salt.
Pour wet ingredients into dry ingredients and mix until just combined. Do not over mix.
Add chocolate chips and blueberries and stir until just combined.
Scoop batter into a muffin pan lined with muffin liners, or a silicone muffin pan. Sprinkle each muffin with a small sprinkle of brown sugar.
Bake for 18-22 minutes at 350 degrees. When finished, muffin tops should be golden brown and a toothpick of fork will come out clean.
Nutrition
Calories:
256
kcal
|
Carbohydrates:
31
g
|
Protein:
6
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.04
g
|
Cholesterol:
28
mg
|
Sodium:
225
mg
|
Potassium:
124
mg
|
Fiber:
2
g
|
Sugar:
15
g
|
Vitamin A:
61
IU
|
Vitamin C:
1
mg
|
Calcium:
117
mg
|
Iron:
1
mg