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4.96
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Easy High Protein Greek Yogurt and Pudding Mix Dessert
High protein pudding made from just two ingredients, pudding mix and plain Greek yogurt!
Prep Time
5
minutes
mins
Servings:
2
Author:
Jamie N, Registered Dietitian
Ingredients
1
cup
plain Greek yogurt
1
cup
milk
1
package
instant pudding mix
1 small box
Instructions
In a medium sized bowl, whisk together Greek yogurt, milk and pudding mix until smooth and creamy.
Let fully set for about 5 minutes and enjoy with whipped cream, cool whip and your favorite fresh fruit!
Notes
Be sure to use instant pudding mix or the pudding will not set.
Nutrition
Calories:
146
kcal
|
Carbohydrates:
20
g
|
Protein:
15
g
|
Fat:
0.5
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.01
g
|
Monounsaturated Fat:
0.1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
9
mg
|
Sodium:
646
mg
|
Potassium:
346
mg
|
Sugar:
9
g
|
Vitamin A:
254
IU
|
Calcium:
273
mg
|
Iron:
0.1
mg