Easy Healthy Taco Rice Bowl
Loaded taco rice bowls made with seasoned ground turkey, fresh veggies, rice and a creamy taco sauce.
Servings: 4
Ingredients
- 6 cups salad greens roughly chopped
- 1 lb ground turkey
- 3 tbsp taco seasoning
- 1 cup black beans
- 2 cups rice cooked
- 1/2 lime juiced
- 2-3 tbsp cilantro chopped
- 2 cups cherry tomatoes quartered
- 1 avocado sliced
- 1 cup Monterey jack or cheddar cheese shredded
- Greek yogurt taco sauce to taste
Optional
- additional cilantro to taste
- additional lime juice to taste
- salsa
- jalapeńos
- tortilla chips
Instructions
- Heat a large non-stick skillet on medium heat and brown ground turkey, about 10-12 minutes. Halfway through cooking add 3 tbsp of taco seasoning and combine well. When ground turkey is completely browned throughout, remove from heat and set aside.
- Start by making a quick cilantro lime rice. Combine rice, 1/4-1/2 lime juiced (taste to add as much as you like!), 1-3 tbsp of chopped cilantro, a pinch of salt, and a pinch of black pepper.
- In each serving bowl, add greens, 4 oz of cooked ground turkey, 1/2 cup of cilantro lime rice, 1/4 sliced avocado, 1/4 cup black beans, 1/4 cup shredded cheese, and 1/2 cup quartered cherry tomatoes.
- Top each bowl with Greek Yogurt Taco Sauce, salsa, sour cream, or your favorite creamy ranch dressing!
- Combine well and enjoy! Top with additional cilantro and lime juice to taste.
Nutrition
Calories: 434kcal | Carbohydrates: 30g | Protein: 41g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 88mg | Sodium: 407mg | Potassium: 1040mg | Fiber: 8g | Sugar: 3g | Vitamin A: 1561IU | Vitamin C: 39mg | Calcium: 252mg | Iron: 4mg
