Deconstructed Burger Salad Bowl
A loaded burger salad bowl with ground beef, greens, tomatoes, red onions, sharp cheddar cheese, pickles and fries.
Servings: 4
Ingredients
Ground beef
- 1 lb lean ground beef
- 1/2 tsp salt
- 1 tbsp garlic granulated, fresh, or powder
- 1/2 tsp pepper
- 1 tsp onion powder
Salad
- 8 cups greens
- 1 cup cherry tomatoes halved
- 1/2 cup red onion sliced
- 1/4 cup dill pickles sliced
- 1 cup sharp cheddar cheese shredded
- 2 cups French fries
- 1 avocado sliced
Dressing
- 2 tbsp sweet onion dijon vinaigrette or dressing of choice
Instructions
- In a medium frying pan, heat a tablespoon of oil on medium heat. Add your ground beef and season with salt, pepper, garlic and onion powder. Cook ground meat on medium heat for about 7-10 minutes until completely brown and cooked through.
- Preheat air fryer or oven and prepare French fries according to package instructions.
- In a large salad bowl, assemble your burger salad bowl. Layer lettuce, tomatoes, red onion, avocado, pickles, cooked ground beef, french fries and cheese in the bowl.
- Top with sweet onion dijon vinaigrette or a dressing of your choosing.
Notes
- Use any protein: If you're not a ground beef fan you can easily use any protein that you enjoy. Ideas: ground chicken or turkey, canned tuna, salmon, edamame, tofu, or plant-based crumbles.
- Change up the cheese: Use feta, blue cheese crumbles, mozzarella, Monterey Jack, or provolone to change up the flavor.
- Use burger patties instead of ground meat. Just cook a burger patty as you normally would, and then chop into bite-sized pieces. You can use beef or turkey burgers!
Nutrition
Calories: 514kcal | Carbohydrates: 35g | Protein: 37g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.4g | Cholesterol: 99mg | Sodium: 943mg | Potassium: 929mg | Fiber: 9g | Sugar: 2g | Vitamin A: 1464IU | Vitamin C: 42mg | Calcium: 256mg | Iron: 5mg
