Crispy Parmesan Carrot Sticks
Carrots tossed in parmesan, garlic and olive oil and baked to crispy perfection.
Servings: 6
Ingredients
- 6 medium carrots
- 3/4 cup parmesan cheese shredded
- 1.5 tbsp olive oil
- 4 cloves garlic finely minced
- parsley chopped
Instructions
- Preheat the oven to 400 degrees.
- Quarter and slice your carrots lengthwise so that they're even-sized thin sticks.
- In a small bowl, toss the carrots in garlic, parmesan, and olive oil. Add salt and pepper to taste.
- Add to a sheet pan lined with parchment paper or silicone baking mat.
- Bake for 18-22 minutes until crispy. Garnish with chopped parsley.
Nutrition
Calories: 108kcal | Carbohydrates: 7g | Protein: 5g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 9mg | Sodium: 243mg | Potassium: 215mg | Fiber: 2g | Sugar: 3g | Vitamin A: 10288IU | Vitamin C: 4mg | Calcium: 172mg | Iron: 0.3mg
