Cottage Cheese Deviled Egg Dip
A fun high protein twist on classic deviled eggs.
Servings: 4
Ingredients
- 16 oz cottage cheese
- 3 hard boiled eggs
- 1/4 cup mustard
- 1-2 tbsp dijon mustard
- 1/4 cup fresh dill
- 1 tsp paprika + to taste
- 1/2 tsp garlic powder + to taste
- 1/2 tsp black pepper + to taste
- pinch salt + to taste
Instructions
- Add all ingredients to a high-speed blender or food processor. Blend on high until dip is creamy. Taste test and add more salt, pepper, garlic powder or mustard to taste. Enjoy with fresh veggies, crackers, pita chips or tortilla chips!
Notes
If you like a less mustard-y deviled egg, I recommend adding the mustard slowly and tasting as you go!
Add hot sauce for a spicy version!
Nutrition
Calories: 156kcal | Carbohydrates: 5g | Protein: 20g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 144mg | Sodium: 722mg | Potassium: 215mg | Fiber: 1g | Sugar: 4g | Vitamin A: 730IU | Vitamin C: 3mg | Calcium: 109mg | Iron: 1mg
