Cottage Cheese Avocado Toast

Avocado toast on a plate with hot honey and red pepper flakes.

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5 from 2 votes

A high protein twist on avocado toast with whole grain bread, creamy cottage cheese and hot honey.

Prep Time5

Course: Breakfast

Servings:

Author: Jamie N, Registered Dietitian

Ingredients

2 slices whole grain bread or English muffin or bagel
1/2 avocado sliced
1/4-1/2 lemon juiced
2/3 cup cottage cheese
hot honey to taste
red pepper flakes to taste
salt + black pepper to taste

Optional topping ideas

everything bagel seasoning
finely chopped herbs
chili crunch
sliced tomato
fried egg

Instructions

Toast bread until golden brown in a toaster or toaster oven.
On each slice of toast, add: sliced avocado, a squeeze of lemon juice, ⅓ cup cottage cheese, salt + pepper to taste, a drizzle of hot honey, and red pepper flakes if desired.

Notes

Nutrition facts will vary based on the bread you choose as well as the size of your avocado and type of cottage cheese. These nutrition facts are based on Dave's Killer Bread thin-sliced bread.

Nutrition