Chocolate Protein Overnight Oats
Creamy chocolate-y high protein overnight oats made with just a few simple ingredients.
Servings: 1
Ingredients
- 1/2 cup rolled oats
- 1 tbsp chia seeds
- 1/2 cup Greek yogurt
- 1/2 cup milk
- 1/2 scoop chocolate protein powder
- 1 tbsp cocoa powder
- 1 tbsp maple syrup or honey or sugar-free sweetener
Instructions
- Add all ingredients to a small bowl, mason jar, or other single-serve container with a lid. Mix until smooth and combined.
- Set in the fridge for at least 4 hours or overnight.
- Before serving, give it a final stir and top with your favorite toppings like fresh berries, chocolate chips, peanut butter, or chopped nuts.
Notes
Nutrition facts may vary depending on the protein powder and milk that you choose.
Nutrition
Calories: 429kcal | Carbohydrates: 62g | Protein: 32g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 26mg | Sodium: 155mg | Potassium: 777mg | Fiber: 12g | Sugar: 22g | Vitamin A: 260IU | Vitamin C: 0.2mg | Calcium: 499mg | Iron: 3mg
