Chocolate Peanut Butter Overnight Oats
Creamy chocolate peanut butter overnight oats packed with fiber, protein, and healthy fats to keep you energized all morning!
Servings: 1 serving
Ingredients
- ½ cup old-fashioned oats
- ½ cup plain Greek yogurt
- ½ cup milk
- 2 ½ tsp cocoa powder
- 1-2 tbsp peanut butter (or powdered peanut butter)
- 1 tbsp chia seeds
- 2-3 tsp maple syrup or honey
- 1/2 scoop vanilla or chocolate protein powder optional
Instructions
- Add all ingredients to a pint-size (16 oz) mason jar or another single-serve container with a lid. Stir well to combine.
- Refrigerate for at least 4 hours or overnight.
- Stir well before serving. Add a splash of milk if it seems too thick. Top with mini chocolate chips, chopped peanut butter cups, or an extra drizzle of peanut butter, if desired.
Notes
To make these gluten-free, choose certified gluten-free rolled oats.
Nutrition
Serving: 1jar | Calories: 454kcal | Carbohydrates: 57g | Protein: 26g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 9mg | Sodium: 161mg | Potassium: 701mg | Fiber: 10g | Sugar: 20g | Vitamin A: 260IU | Vitamin C: 0.2mg | Calcium: 396mg | Iron: 3mg
