Chicken Bacon Ranch Tater Tot Casserole
An easy and flavor-packed tater tot casserole lightened up with healthy ingredients like chicken breast, cauliflower and Greek yogurt.
Servings: 6
Ingredients
- 3 cups chicken breast cooked and shredded
- 1/2 cup bacon or turkey bacon crumbled + extra for topping
- 2 cups frozen cauliflower cooked (~12 oz package) and chopped
- 1 cup plain Greek yogurt full fat
- 2 oz cream cheese softened
- 2 tbsp ranch dip mix
- 1 1/2 cups sharp cheddar cheese shredded, divided
- ~20 oz tater tots frozen
Instructions
- Preheat oven to 425 degrees F.
- In a large bowl whisk together Greek yogurt, cream cheese and ranch powder.
- Add cooked cauliflower, shredded chicken, bacon and 1 cup cheddar cheese to the Greek yogurt. Mix to combine.
- Spread chicken mixture evenly in a large 8×8 or 9×9 baking dish. Top with frozen tater tots, covering the filling entirely. Bake for 25 minutes until tater tots are golden brown. If tater tots are still cold, return to oven for additional time.
- Remove from oven and sprinkle evenly with remaining ½ cup of shredded cheese and bacon crumbles. Return casserole to oven and bake for 3-5 minutes until the cheese is melted.
- Top with sliced green onions and a drizzle of ranch dressing if desired. Enjoy!
Nutrition
Calories: 359kcal | Carbohydrates: 15g | Protein: 30g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 94mg | Sodium: 991mg | Potassium: 564mg | Fiber: 1g | Sugar: 2g | Vitamin A: 435IU | Vitamin C: 19mg | Calcium: 262mg | Iron: 1mg