about jamie

the blog

contact me

the membership

It's me, Jamie!

I’m a Registered Dietitian and I’ve been exactly where you are, right now. The all or nothing dieting, the constant food guilt, the scale obsession, absolutely no balance with food…. Sound familiar? 

read more about me

join the membership

grab the freebie

WHY work with a Registered Dietitian?

read the post

Easy Soba Noodle Chicken + Veggie Stir Fry

read the post

Spaghetti squash air fryer

FEATURED POST 

Spaghetti Squash | Air Fryer How-To

read the post

Apple pumpkin crisp

Apple Pumpkin Crisp

read the post

newer posts

HELPFUL LINKS:

Back to Top

Home

About Jamie

The Blog

The Membership

Contact Me

@THE.BALANCED.NUTRITIONIST

Come say hi on Instagram!

© Copyright 2022 The Balanced Nutritionist. All Rights Reserved. Branding and Website Design by Chloe Creative.

Home

About Jamie

Contact Me

The Blog

join the membership